Getting Started

1 Initial Consultation

I offer a free 20-minute video consultation so we can learn about each other and see if we’re a good fit. Schedule your intake today.

2 Intake Paperwork

If we both decide we’re a match, we’ll schedule an intake session and I’ll send you paperwork. I ask that you complete it at least 48 hours prior to our initial appointment.

3 First Appointment

We’ll spend our first counseling session getting to know you, your history, and your experience in the world.

Not everything that is faced can be changed; but nothing can be changed until it is faced.
— James Baldwin

Think you’d like to work together? Here’s what to do:

Getting Started

Think you’d like to work together? Here’s what to do:

1 Initial Consultation

I offer a free 20-minute video consultation so we can learn about each other and see if we’re a good fit. Schedule your intake today.

2 Intake Paperwork

If we both decide we’re a match, we’ll schedule an intake session and I’ll send you paperwork. I ask that you complete it at least 48 hours prior to our initial appointment.

3 First Appointment

We’ll spend our first counseling session getting to know you, your history, and your experience in the world.

As of 2025, my rate is $175 for a 50 minute session, and I prorate the fee if my clients need longer or shorter sessions. I do not take insurance, but will be happy to provide you with a superbill to submit to your insurance company for potential reimbursement.

Please note that I only provide Telehealth counseling at this time.

Not everything that is faced can be changed; but nothing can be changed until it is faced.
— James Baldwin